Trust Oriented Therapy - aka TOT - was developed by Mahmud Nestman, a leading counsellor in Vancouver, BC. As a Trust Oriented therapist we trust completely that our client holds the answers to their every problem, often deep within them. By the time our clients come to see us they may have lost faith - and trust - in themselves and as therapist we gently but firmly 'lend' and show them our faith and trust in them. Eventually a client will learn to trust him or herself again.
TOT is in itself a blend of several different therapy models including Gestalt therapy, Person Centered Therapy,
Focusing Oriented Therapy, NVC, Mindfulnesss and Emotional Focusing Therapy and is practiced here by Victoria counsellor Julie Taylor.
A Plato quote I found and liked reads: ”Be kind, for everyone you meet is fighting a hard battle.” A nice reminder.
