Some of the many methods of counselling

The aim of just about all forms of counseling is to bring the unconscious into consciousness and it seems that all of the modalities or types of counseling eventually 'get there', although they might use very different routes.

Many counselors use a blend of several different forms of counseling which may be drawn from what they personally believe mixed with what works well for them - a sensible idea because what works best for the counselor almost certainly works best for his clients. A good level of comfort for the counselor with the therapy being used will result in a more successful experience for clients.

Here are descriptions of many of the different modalities of counseling - if you want to add one that's been missed, please feel welcome to email me with your article which I will read, perhaps edit and print. I am happy, of course, to credit you (if you choose - or to use 'anonymous') and link to your website.

Whichever method of counselling you choose, I wish you a good experience.

Julie